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Lentils are a favorite ingredient in many parts of the world, like Latin America, India and the Middle East. They have a unique and delicious earthy flavor, are very versatile, and can be used in an endless number of recipes like soups, stews, casseroles, salads, or as a side dish paired with rice. Plus, they contain fiber, are a good source of iron, and are fat and cholesterol free.
• No Fat
• No Saturated Fat
• 0g Trans Fat
• No Cholesterol
• Good Source of Fiber
• Good Source of Iron
• Kosher
• Gluten Free
• Size:15.5 oz.
Nutrition Facts
Serving Size ½ cup (122g)
Calories
% Daily Value |
|
Total Fat 0g |
0% |
Saturated Fat 0g |
0% |
Trans Fat 0g |
|
Cholesterol 0mg |
0% |
Sodium 230mg |
10% |
Total Carbohydrate 15g |
5% |
Dietary Fiber 3g |
11% |
Total Sugars 0g |
|
Includes 0g Added Sugars |
0% |
Protein 6g |
|
Vitamin D 0mcg |
0% |
Calcium 56mg |
4% |
Iron 2mg |
10% |
Potassium 162mg |
4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
LENTILS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT),
DISODIUM EDTA FOR COLOR RETENTION).
oz.
24 units