Green Pigeon Peas
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Pigeon peas are a favorite in Caribbean kitchens, especially in Puerto Rico and the Dominican Republic, where they’re used to make classic dishes like Arroz con Gandules and Moro de Gandules. They’re flavorful and have a grain-like consistency. Besides being rich in fiber, they are also low in fat, cholesterol, and are gluten free.
• Low fat
• No Saturated Fat
• 0g Trans Fat
• No Cholesterol
• Good Source of Fiber
• Kosher
• Gluten Free
• Sizes: 15.5 oz., 29 oz., 100.7 oz.
Nutrition Facts
Serving Size ½ cup (125g)
100
Calories
|
% Daily Value |
|
Total Fat 1g |
1% |
Saturated Fat 0g |
0% |
Trans Fat 0g |
|
Cholesterol 0mg |
0% |
Sodium 290mg |
13% |
Total Carbohydrate 17g |
6% |
Dietary Fiber 4g |
14% |
Total Sugars 2g |
|
Includes 0g Added Sugars |
0% |
Protein 5g |
|
Vitamin D 0mcg |
0% |
Calcium 31mg |
2% |
Iron 1mg |
6% |
Potassium 391mg |
8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Ingredients
PIGEON PEAS, WATER, SALT.
Available In
15
oz.
24 units
29
oz.
12 units
100.7
oz.
6 units