Black Lentils
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With their striking, dark color and small, round shape, black lentils are also known as beluga, or caviar lentils. These legumes are delicious and nutritious, containing antioxidants, protein, fiber and more. The mild flavor and pleasing texture of black lentils makes them the perfect ingredient to use in tasty soups, hearty stews and warm and cold salads.
• High fiber content
• Excellent source of protein
• High iron content
• Good source of potassium
• Kosher
• 0g Trans Fat
Nutrition Facts
About 9 servings per container
Serving Size ¼ cup (50g)
180
Calories
|
% Daily Value |
|
Total Fat 1g |
1% |
Saturated Fat 0g |
0% |
Trans Fat 0g |
|
Cholesterol 0mg |
0% |
Sodium 15mg |
1% |
Total Carbohydrate 30g |
11% |
Dietary Fiber 9g |
32% |
Total Sugars 1g |
|
Includes 0g Added Sugars |
0% |
Protein 13g |
|
Vitamin D 0mcg |
0% |
Calcium 50mg |
4% |
Iron 4mg |
20% |
Potassium 480mg |
10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
|
Calories per gram:
|
|
Ingredients
BLACK LENTILS
Available In
16
oz.
units